Create your dream body!


Hello! I was born in Siberia, Russia where, from a very early age, I showed great interest in sporting activities. I always loved climbing trees, jumping and running. My mum tells me that it was very challenging for her to keep up with my energy levels.

In my travels around the world, I’ve come to understand that for women to be totally happy, we need to feel good and connected with our body. The relationship with our body is so important. It gives us recognition, vitality, confidence and energy.

It’s very difficult for many girls to obtain the right fitness advice. We need guidance and support to maintain motivation and get the results we’re after. And some personal trainers just don’t listen to you.

With this in mind, I started my own company: Train with Mila!

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Create the body of your dreams

Train with Mila for 12 weeks to create the body you’ve always wanted. And enjoy a healthier and fitter you.

Mila and her thousands of followers are living proof her program works. Get the weight loss, strengthening and fitness results you’re looking for in just 30 minutes a day.

The benefits of Mila’s Fitness and Yoga Guide include:

  • step-by-step 12 week training program
  • no expensive equipment or gym fees
  • high intensity, fat-burning formula
  • just 30 minutes a day
  • workout at home, the park, gym – anywhere!

BONUS – Mila’s introduction to 13 yoga poses.

Lose weight and feel great faster when you Train with Mila.

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